Every hour of sitting cuts 22 minutes from our life span Sitting is the new smoking and your chair is out to harm your health. Research reveals that every hour of sitting cuts approximately 22 minutes from our life span, and alarmingly we spend as much as 80% of our working day seated.
Are you seated comfortably at your desk? Poor office ergonomics is the leading cause of musculoskeletal injuries, all of which are highly preventable with the correct procedures and training in place. The most common work-related injuries (41.9%) are due to sprain and strains, as a result of occupational overuse and poor ergonomic set… 
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